David Rosa Competing at Portugal National Championships

This is a video clip of David Rosa (Elite MTB XC) competing for the Portugal National Championships last year. I have been coaching David on and off for over a year now and he is showing great progress in his 30 second, 1 minute, 5 minute, and 20 minute power. David's goal is to qualify for the 2012 Olympic Games in London for his home country of Portugal. David will have his sights set on July to best his last year's effort at this same race featured in the above video. David is shown at 8 minutes 4 seconds into this clip.