Recent Trip

These are pictures of my recent trip to San Carlos, Sonora, Mexico. What a beautiful location and definitely a triathlete's training paradise here with year round training opportunities with the Sea of Cortez in your front yard and the mountains in your back yard.

Last Night's Workout

Just wanted to post last nights workout. It is a love hate thing for me with tempo rides on the trainer. I love what they do for my cycling ability....but I hate the pain they put me through.