Saturday

Swim Clinic



Here is a photo of a recent swim clinic Balanced Training Solutions put on. I have to say I enjoy these as much as the participants and everyone seems to go away feeling more confident about their next open water swim leg. We commonly cover the following skills in a typical swim clinic; sighting, open water starts, beach starts, bouy turns, breathing, drafting, exiting to transition I, and usually complete a group swim at the end depending on how tired everyone is. I hope to take a photo of every clinic and post here along with a write up. Hope to see you at our next clinic most likely in April 2009.

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